Diet Guides posted on October 05, 2010 13:35
Quinoa is a highly nutritious grain-like crop that originates from the Andean region of South America. It has been an important food source for over 5,000 years, and the Incas once even considered it to be sacred. Quinoa has a very high protein content (12-18%) and contains a balanced amount of essential amino acids, making it a rare example of a p...
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